Showing posts with label FitnessCoach. Show all posts
Showing posts with label FitnessCoach. Show all posts
Tuesday, May 19, 2015

On My Way to Living ------>>> Financially FREE!!!

I get giddy every time I am able to hit the 'submit' button on a payment that is more than the minimum monthly payment!! And this one was no different!!! Because of my Beachbody paycheck last week I was able to submit a $200 payment on another credit card! 



To some this may not be a big deal but for someone who 1 yr ago was drowning in debt (not telling her husband what she owed), paying minimum monthly payments with no end in sight, this is HUGE!!  AND by month end the remaining $560 balance on this card will be PAID IN FULL!!! Gggaahhhhhh to say that brings tears to my eyes!! That makes credit card #6 that Beachbody has contributed to helping me pay off!! I couldn't be more blessed and thankful for this opportunity!!  And to think I get to do what I love everyday!!!
 
I share this with you because I want you to know, if you are stuck, drowning in debt or just want to do something you love this opportunity could be for you and it could totally change your life!! Ask yourself this ----- Why not me??? 


 Soooooo if you have ever for 1 second wondered if this Beachbody Coaching thing is for you.....JOIN ME starting May 25th for a FREE informational, closed Facebook group on 'What I Do As A Beachbody Coach'? (Fill out the application below and I will add you to the group!!)


https://jennstevens.wufoo.com/forms/m1bkz2vn1fbwmht/     


-xoxoxoxo
Jenn

Sunday, April 26, 2015

Do NOT Drink Shakeology, IF......

This blog post has been a long time coming.....I have been contemplating it since the middle of January and finally decided that it's finally time to share it! I want to share my Shakeology story/transformation with you today, along with a little warning....do NOT drink Shakeology if you wouldn't enjoy these side effects below.....



WARNING: Side Effects May Include....
*Lasting Weight Loss
*Increased Energy
*Better Digestion
*Healthy Skin & Nails
*Improved ALL around health!! 
 (a little rundown of what Shakeology is: an all natural meal replacement shake & daily dose of dense nutrition that is jammed packed full of super foods and antioxidants)


I started drinking Shakeology a little less than a year ago......but I want to rewind about 10 years ago. So, we as women go to the ob/gyn every year (well at least you should and if you are not I encourage you to do so!) for an annual check up. Up until I was about 23 years old my annual check ups were always easy and non-stressful. That ALL changed when I went for my yearly check up the year of my 23rd birthday and about 2 weeks later got the call that no woman wants to get.....'we have your results, your test came back abnormal, we will need to do further testing'! WHAT??? My heart instantly sunk and I started questioning everything, 'why me', 'how could this happen', 'what is wrong with me' and about a million other things went through my mind. So I scheduled my next appointment and test (a colposcopy) with my doctor and waited. Come appointment day I was a ball full of nerves and still so so confused, my doctor was amazing, I have been with her since I was 16 yrs old and she made sure I understood everything that was going on and reassured me that 'this happens and it'll be ok'! This test I was having is a little more invasive so afterward I was given my instructions and sent on my way, of course still a nervous mess! Fast forward 2 weeks and my phone rings and it's my doctors office and this time it wasn't a dreaded call, it was a call saying that the results from the test were 'normal'! I instantly felt like I could breathe again and that a huge weight had been lifted! BUT I did need to come back for a follow up in 6 months rather than the normal every year! I was ok with that as long as I was ok! Or so I thought......

We are going to fast forward 6 months to that next appointment.....it was a routine appointment like always and then 2 weeks later, I got that dreaded call AGAIN 'your results came back abnormal, we need to do further testing'! Again my heart sunk and I began to question everything AGAIN!!! Of course I scheduled the next appointment and test and AGAIN this test came back 'normal'! I began to wonder what the heck is going on inside of me? Well at the time I wasn't living a healthy lifestyle, I was drinking like a fish and eating out any chance I got! This process of abnormal results, then further testing went on for about 10 yrs (YES you read that correctly, 10 yrs!) until I finally decided that something needed to change with ME! 

This brings me to my Shakeology story and transformation! 
Last March (2014) my husband and I really buckled down and started living a healthy lifestyle. We were both at our heaviest weights and we were just unhappy and wanted a change! We started a Beachbody workout program together called FocusT25 and started planning/prepping our meals with the correct portions, and eating more clean! This program was 10 weeks long and we both had AAAHHHHH-Mazing results from the program and our new found clean eating lifestyle, my husband lost 20 lbs. and I lost about 5 lbs. but totally defined and toned by body BUT most importantly we FELT GREAT inside and out!! I wanted more of this feeling so I reached out to my Beachbody Coach about Shakeology and what I needed to do to become a coach. So I purchased Shakeology and signed up to become a Team Beachbody Coach,(over the last 11 months I have drank Shakeology everyday and have completed FocusT25, PiYo, the 21 Day Fix, P90, Insanity Max30 and the 21 Day Fix Extreme workout programs and have lost about 18-20lbs.), I would've never thought that day when I made that choice, that our lives would be forever changed! 


Brad (my husband's FocusT25 transformation)
My FocusT25 Transformation

Fast forward to this year, the year of my 34th birthday, I was scheduled for my yearly ob/gyn appointment in January (2015). I go to the appointment, not as on edge as I usually am, because I can feel a HUGE difference in my body and all the changes that I have made over the last several months. The appointment goes as usual, but one thing that my doctor asks is 'how did you lose 18 lbs. in the course of a year and not look sick'? I said to her 'my husband and I have been drinking Shakeology, eating healthy and doing Beachbody workout programs daily', she was very proud and said 'well good for you'! Appointment was over and I was on my way, I had a good feeling and for the 1st time in a LONG time couldn't wait to see what those results were going to be in a few weeks! 2 weeks went by and nothing, I started to get worried and told my husband I hadn't heard anything, could that be a good sign or a bad sign? Well that day, in February I received the call I've been wanting for a very long time, it was the doctors office assuring me that the results were NORMAL and that no further testing will be necessary!! To some that may not be a big deal but this was HUGE for me, for us, we have been battling this on going and stressful process for the last 10 years and it finally ended!

Next month,  May 28th to be exact, it will be one year that I have been drinking Shakeology and living a healthy lifestyle and the changes I have seen over this last year from these (simple) lifestyle changes is beyond words! Shakeology daily, eating healthy and working out daily gave me my life back!! I am not saying 100% that Shakeology was the reason for these good/normal results BUT what I am saying is that it has changed my body inside and out and I know that it was a combination of just drinking Shakeology and living a healthier life that gave me these results and for that I will forever be grateful!

The point of this blog post was to show you the absolute IMPORTANCE to living healthy and just exactly WHY I love and believe in Shakeology so so much! Sharing this very personal information isn't easy and it brings back alot of heartache and frustration within myself BUT if I can reach 1 person through sharing my struggles & my story, then it was worth it! I encourage you first and foremost to TAKE CARE OF YOU!!! God gave us 1 life and body to live in, we need to cherish it, I am so happy that I took my life back and made a change and I will never go back to where I was! And secondly, if you have ever thought about, had questions about, wanted to try Shakeology or have NO CLUE what Shakeology is, reach out to me I'd be happy to tell you more and help you get started on your healthy LIFE journey!
Thank you for taking the time to read my story!!


-xoxoxoxo
Jenn








Sunday, February 22, 2015

Weeks 2 & 3 of Insanity Max 30 Update & Thoughts

Power JUMPS definitely = NO JOKE!


Sorry I didn't make a post for ya last week, it's been quite the busy month around here!! Let me just start with this ------>Ohhhhhh boy!!!! I cannot believe I am going into Week 4 of Insanity Max 30!!! The past 3 weeks have been GREAT!! The 10 minute Ab Attack workout was added into the mix and let's just say my abs are SORE!!! I've said it before but I'll say it again, I am sooooo happy to have ShaunT back in my life!! This program is challenging me not only with my pushing my body to it's limits & beyond BUT challenging my mind!! Everyday there is a move in a workout that I say to myself 'I cannot do this I'm going to Max out' then I hear ShaunT on the screen saying 'if you stop I'm making you do power jumps!' OHHHHH HE** NO!!!! That right there will make you do 50 more! hahahahhaha! Power Jumps really are NO JOKE!! 




I am finally feeling STRONG again since starting Max 30! It's crazy to think that in 3 weeks I am starting to get a little {as my husband would call it} baby bicep!!! Since starting my journey I have definitely got more definition in my arms but they weren't 'strong' NOW I can say they are gaining more definition and muscle than EVER before!! I mean I can see why, we do about 50 push ups in every workout hahahaha! 


Soooooo it has been extremely cold here in Pittsburgh, PA and when I say extremely I mean BITTER!!! I've lived here my whole life and it hasn't really bothered me until this year!! I couldn't even imagine what would happen if I had to go out in the cold every night to go to the gym?! Ohhhhhh I KNOW {insert light bulb} I wouldn't go and I'd use the cold as an excuse! No excuses when you do it at home! I am so thankful that I get to do my workout on my own time in the comfort of my own home everyday! 

REALLY???!!! 1 Degree? UGH! 


Let's chat about FOOD....
WOW wanna talk about a tough 2 weeks.....I don't know why but my nutrition has been one word, OFF!? With the cold and Valentines Day it was tough to resist the temptation to say the least! It's been tough for me to actually follow my meal plan and eat ENOUGH? Oddly eating that much good stuff is tough for me.....I am definitely a work in progress when it comes to the nutrition aspect of this! One thing that I can say is ALWAYS a constant in my nutrition and always will be is my yummy Shakeology for breakfast! I am really bad when it comes to breakfast (I used to grab a little pkg of powdered donuts and a diet soda and that folks was my breakfast!) but Shakeology keeps on track AND healthy!!! It's amazing the things that it has done for my health! (blog to come on that this week!!!) 

Yes I have had a rough road with my nutrition throughout this whole program thus far BUT one thing I can say is I'm not quitting or failing! I could easily say 'screw it I'm going to eat whatever I want, I'm working out 6 days a week so I can eat what I want!' NO NO NO!!! Because I know that you cannot out work a bad/poor diet! There is just no way! I will not give up or quit, I will work hard each week to focus on where I stumbled a bit and work hard to improve on it the next week. 





A HUGE step in my business: 
The past 2 weeks were absolutely AMAZING in my Beachbody business! Sooooo not only did I reach one of my BIG goals and move my business forward BUT 2 of my personally sponsored coaches moved forward in their businesses!!! And I couldn't be more proud of them and NONE of this would be possible without my AMAZING team, the wonderful ladies of Team Royal Dream!! I owe it all to them!


OMG I am a Diamond Beachbody Coach

Dana reached a BIG milestone in her business this week!! Congrats Emerald Coach!

Kristin reached a BIG milestone in her business this week!! Congrats Emerald Coach!


What exactly does this mean.....that we are helping LOTS of people change their lives for the better!!
If you asked me a year ago if I would be typing this status today, I would've laughed in your face!!! LITERALLY!!! Never in a million years did I EVER think I would be passionate about mine & other peoples health and fitness!! I can sit here and be 1000000% honest with you when I say that Beachbody has totally changed my life!!! I am NOT a different me, I am a BETTER version of me! I have met the most amazing woman and have built friendships for life and there are times I have to pinch myself and say 'is this really happening?'

I have found my calling & my passion and I am not slowing down, my mission is to help YOU in whatever aspect of your life you need help in, health & fitness or living the life you've always wanted.....I started this out thinking 'ya it'll hold me accountable for my workouts and I'll get a sweet discount'.....NEVER did I ever think it would turn into this!! God has blessed me & put this opportunity in my hands, it is my DUTY to share it with YOU!

What it comes down to ------- > Don’t EVER just settle, if you want something go out and get it and make it happen, you can do anything you truly put your mind to! And don’t EVER be afraid to DREAM BIG, REAL BIG!!! I know I am dreaming BIG! I couldn’t be happier that I took that JUMP and made the decision to join Beachbody!! I am grateful everyday for this opportunity and my only REGRET is that I didn't do this sooner! I am BY FAR no fitness or nutrition specialist but I know what has worked for me and it started with Beachbody products, I have never in my life been so confident & happy with ME! And I WILL do whatever it takes to share it with and help as many people as I possibly can because EVERY-ONE MATTERS and should have a chance to experience the AWESOMENESS of Beachbody!





As I go into week 4 of Insanity Max 30 I am excited, nervous but most of all proud of how far I have come over the last year with my health & fitness and NOW my Beachbody coaching business......isn't there a song.....I can hear it in my head now.....'ain't no stopping me now'!! OH YA!!! 



-xoxoxoxo
Jenn




Friday, February 6, 2015


Are you SOOOOOO excited that it's finally Friday and the dreaded work week is FINALLY OVER?? I know I sure am!!! But thankfully I have Beachbody coaching and it's helping me work my way towards living my life by design and on my terms!! 
*
I have been on my crazy, awesome, fun & rewarding journey for the past 8 months and they have been the best to date!! And it’s crazy to think all of this happened and I have this AMAZING opportunity because of a simple invite {just like this one} from my coach! I have become happier, healthier and finally able to pay off some of my pesky debt!!! CRAZY ----> I do have 1 BIG regret though…..that I didn’t do this sooner!!
*
When I first heard about coaching & Beachbody I was one of the non-believers but Focus T25, 21 Day Fix, PiYo, Shakeology and the amazing support system that I am surrounded by daily quickly changed my mind and I was able to see Beachbody coaching for what it truly is, an amazing opportunity and platform for me to LIVE my dreams!!
*
It’s true when they say ‘when a passion meets a profession, magic happens’! I get to wake up everyday and help people become better versions of themselves, to help inspire them to go after their goals & dreams! I cannot say enough how truly #blessed I feel to have Beachbody and this opportunity to be able to share with YOU!
*
NOW ----- I am looking for 5 people to mentor this month. I want to share with you exactly what it is I do as a coach and what I’m doing to work my way towards living my life by design!! My team, #TeamRoyalDream is my family and I love bringing people in that will mesh well with the Team!
*
Soooooo if you are:
-Ready for a change
Inspired
-Teachable
Caring
-Motivated
Honest
-Willing to Put Work in to Reach Your Goals
Want to Promote Health & Fitness
......then I want you to be a part of Team Royal Dream!!
*
You don’t have to be ALL of these things, heck you don't even have to have your goal weight or body, EVEN BETTER you can take people on the journey with you!!! If you have ever glanced at my posts and thought, ‘I would like to do that’ or ‘Why can’t I do that?’ get in touch with me and let’s find out if coaching would be a GREAT fit into you your life! I would love to have you as part of the Team!!

Talk to ya soon!!!

-xoxoxoxo
Jenn




Friday, January 16, 2015

Beachbody Coaching = LIFE CHANGING!


With the new year only days away ((HOLY COW!!!)) I feel compelled to share my Beachbody/Beachbody Coaching journey with you and let you know that YOU CAN DO THIS too!!! 

Sooooooo let’s rewind 2 yrs ago…..I was one of those people that had ZERO desire to put the work in but wanted the results and I wanted them FAST!! At this time I weighed 132 lbs., now I know that may not seem like much to some, but on my 5’2 frame it wasn’t good and I wasn’t happy with myself! I was what I would like to call ‘skinny fat’ everything looked OK because I was able to hide behind flowy or baggy shirts but I absolutely dreaded bathing suit season or wearing anything form fitting because I was very uncomfortable and hated the way I looked and felt. Like I said I wanted results but had no desire to do the work to get them so I tried a few different diet pills & meal replacement shakes that worked got myself down to about 120 lbs. BUT they made me extremely miserable and tired and once I made the choice to not take them anymore…..welcome back about 5 lbs.!! Next up, I joined Planet Fitness with my friend, we were going to go 3-5 times a week and make changes together, that quickly flopped because our schedules never worked out and when we did get to go together we were clueless as to what to do so we’d play around and walk/run on the treadmill or the elliptical….we went on with this for a few weeks and I saw NO results because: 
1. I was not doing the correct things at the gym and 
2. I didn’t change anything about my eating habits….so I got frustrated and I quit! I sat around frustrated for a few months doing nothing and still eating what I was eating until I finally decided it was ENOUGH with the excuses if I wanted the results I was going to have to put in the work to get them, I promised myself that I was going to do it and I believed I could do it! That is when I joined a local fitness center that offered group fitness classes, such as zumba, bootcamp, body pump and a few others, this was GREAT to me because I loved all of these things and being in a group setting actually motivated me even more, or so I thought, here I was busting my butt with working out and I actually changed my eating habits and still no MAJOR results that I was hoping for! I so badly wanted to just give up, but then a lady in my bootcamp class was talking about T25 and how she LOVED it so we started chatting about it and she said that my husband and I could borrow it from her when she was done if we wanted! I was so excited I went home and showed my husband the infomercial and was like ‘Will you please do this with me? I think it will really work!’, needless to say he wasn’t thrilled and he agreed ONLY because: 
1. he wanted to support me and 
2. because he wanted to PROVE the workout program wrong and that it didn’t work like they said it would! Either way I was so excited to just start something that I really thought was going to work, at this point I was fluctuating in weight between 120 lbs. and 118 lbs. When I got the T25 workouts from my friend at the gym I vowed that we were going to change our eating habits and become very strict and that is just what we did, my husband to my shock was 100% on board, I learned in my bootcamp class all about meal prepping and I started prepping our lunches/dinners for the week for us and we started the T25 workouts together….fast forward 10 wks. and I was FLOORED at my results, NO I didn’t lose a ton of weight because I really didn't need to lose a lot but in 10 wks. I lost 5 lbs. AND totally toned and defined my body like NEVER before and Mr. I Want to Prove T25 wrong……well he got proved wrong because he lost 25 lbs. in the 10 wks. with being strict with our eating and the T25 workouts!! ALL this time while I was doing the workouts and posting little things here and there about what we were doing, my coach Allison would message me and ask me to join her challenge group and I would politely say ‘no thanks’…..I’d say this happened at least 3 times….Allison NEVER gave up on me not once because she seen something in me that she wasn’t willing to give up on and I am thankful for her everyday! 

So now that I had FINALLY got the results I had wanted and practically shared my LOVE of T25 with every person I knew, I told my husband, ‘I think I want to be a coach, I think I’m ready to do it now!’ he said to me, ‘whatever you want to do babes I’m behind you 100%’, well that was all I needed to hear! I messaged Allison first thing the next morning and was like ‘I’m ready to be a coach, what do I need to do?’…..I’m pretty sure her mouth dropped to the floor at that point but she guided me through it and I ordered a workout program and Shakeology and I was ready to share these amazing products with EVERYONE!! I dove in HEAD FIRST into coaching, I was excited about it and ready to get started….I started out by following some of the top coaches and I’d just try to mirror their posts but with my own little twist to it and I did this day in and day out with my motivational posts daily and sharing my workouts/shakeology and what it was doing for me and to my SURPRISE all my consistency had paid off and people started REALLY responding to it! I became an Emerald coach about a month in a half into coaching and I got Success Club every month since I’ve been a coach which is so GREAT because I got Success Starters and earned a FREE ticket to the 2015 Summit!!! AND I don’t think there has been a week, except my 1st week that I didn’t get a paycheck from Beachbody! 

As Beachbody coaches we are always asked what our WHY is and to dig deep to find it, once we find it share it!! Well I have shared mine so many times and it’s not any easier each time but one thing it does do is show people that we are REAL people and it helps them relate to us! My WHY goes a little something like this…..I was ALWAYS that fun loving, bubbly girl all through high school. I was a cheerleader and had a great family life, from the outside looking in it seemed perfect and to be honest it was until I found myself in an abusive relationship that I lived with for 4 yrs., bad friendships and then I found myself as a college drop out!! I just didn’t like the path my life was going down and I knew I needed a change! I looked around one day and said to myself ‘this is not the way my story is going to end, there is something bigger and better out there for me’ , once I decided to take control of my life and live it for ME and not someone else, things totally turned around for me! I met a wonderful guy, who is now my husband, I have completely cut negativity and negative people out of my life ad I have the most amazing husband, family and friends in my life that support me no matter what craziness I get myself into and that’s all that matters and all I need to keep me going! 

I used to be one of the non believers, I borrowed my 1st Beachbody program because I didn’t want to spend the money on it because I didn’t think it would work! But it’s crazy how things turn out and I truly believe that I am RIGHT where I am supposed to be at this moment in my life! So YES I have been in your shoes, I know how it feels to be uncomfortable in your own skin and be afraid of change BUT this was the BEST change/chance I have ever made and I wouldn't change it for the world! 

Don’t EVER just settle, if you want something go out and get it and make it happen, you can do anything you truly put your mind to! And don’t EVER be afraid to DREAM BIG, REAL BIG!!! I know I am dreaming BIG! I never ever ever thought I’d be sharing my personal life with you and the social media world but I couldn’t be happier that I took that JUMP and made the decision to join Beachbody!! I am grateful everyday for my friend at the gym that let me borrow her T25 and for Allison who NEVER gave up on me!! I am BY FAR no fitness or nutrition specialist but I know what has worked for me and it started with Beachbody products, I have never in my life been so confident & happy with ME! And I WILL do whatever it takes to share it with and help as many people as I possibly can because EVERYONE should have a chance to experience the AWESOMENESS of Beachbody! 

Sorry for the rambles (I tend to do that!).....BUT NOW that you have heard my journey >>> this is where I ask you to JOIN ME on this crazy, FUN journey!!!  
*If you: 
-find joy in helping others!
-are willing to let go of fear!
-want to become your own BOSS!
-want to take control of your life, be in a supportive community and get the most out of your life!
-want to make extra $$$ and potentially become financially FREE!! 
LET ME HELP you see the potential and SUCCESS of this business and help you change your life!! My next Coach Training Camp starts January 1st and I'd LOVE for you to be a part of it!! All you have to do is fill out the application below or contact me directly! 


Can't wait to hear from you!!! 

-xoxoxoxo
Jenn











Wednesday, January 14, 2015

My 21 Day Fix Thoughts/Review & Results

Have you been thinking about starting on your health & fitness journey, are afraid & nervous or you just don't know where to start?? Well don't worry that's what I'm here for, I WANT to help & support YOU!

I want to share with you an AMAZING workout program that I just completed.....that is simple nutrition, simple fitness, FAST results!!! I give to you---->The 21 Day Fix!






What is the 21 Day Fix:
THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day, 7 days a week. The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control - no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you'll lose weight. When eaten in the right quantities, there are no foods that are off limits.


What will you get with the 21 Day Fix:
-Portion-control containers + workouts

-7 color-coded portion-control containers

-Shakeology shaker cup

-6 workouts plus

-1 bonus workout on 2 DVDs

-21 Day Fix Start Here

-21 Day Fix Eating Plan

-3 Day Quick Fix




{My 21 Day Fix Results are IN!!}

So first off I must say that I loved the program & the workouts!  What I was looking to get out of this program was to tone up, define my muscles more and  maintain my weight! I have reached my weight loss goal so now I am just trying to maintain that weight loss.

With that being said, I did not follow the meal plan to a T because I have been doing my own meal plan that is VERY similar that has worked great for me. BUT I will say that the containers and meal plan WILL teach you great portion control/size and what you should and shouldn’t be eating!! I DID however follow the workouts for the 21 days strictly, which definitely was tough on some days but I got it done! The workouts are great being that they are only 30 minutes long and they are intense enough for the person who needs intensity but can be modified if needed with the modifier! Working with the weights was great and definitely helped get me the toning/definition I was looking for out of this program!

I LOVED the 21 Day Fix/Autumn! The program changes lives and makes fitness and nutrition simple!! I will definitely be doing another round again SOON!!

With a meal plan/portion control, drinking Shakeology daily and the workouts, here are my results ----->

                                      Before:                                   After:                              
(Total Loss: 1.9 lbs/ 3.5 in. all over!)
Weight: 113.9 lbs.                   Weight: 112.0 lbs.                  (-1.9 lbs.)
Right arm: 10 in.                     Right Arm: 9 ½ in.                  (-.5 in.)
Bust: 32 in.                              Bust: 31 in.                            (-1 in.)
Waist: 26 1/2 in.                      Waist: 26 in.                           (-.5 in.)
Hips: 34 in.                              Hips: 33 ½ in.                         (-.5 in.)
Right Thigh: 19 in.                  Right Thigh: 18 in.                  (-1 in.)




If you have 30 minutes a day to devote to yourself and your health I totally recommend you check out the 21 Day Fix!!! 

If ALL of this sounds good to you and you are ready to get started TODAY, (there is no better time than NOW) let's chat!!! OR if you know someone that would benefit from this program please refer them to me! You can send me an email or contact me on my Facebook page, I am determined to help & support you on this journey!!







P90 ------> The ONSWITCH to Fitness

Have you been thinking about starting on your health & fitness journey, are afraid & nervous or you just don't know where to start?? Well don't worry that's what I'm here for, I WANT to help & support YOU and I have just the thing for you!!!




P90 is HERE!!! You can now workout and get ripped at your own pace! This program offers WORLD class fitness & nutrition!! Anyone at any age or any fitness level can do this program and see amazing results!! This IS the program for EVERYONE!!

SO WHAT IS P90 you ask?
P90 is the gateway to getting fit regardless of one's age or fitness level! This program from legendary trainer Tony Horton includes ten all-new workouts that are simple, doable, and less extreme than his others, but still just as effective. Whether a person hasn't worked out in a decade, or is just looking to maintain what they've got, P90 opens the door for customers to see dramatic, visible results in just 90 days. P90 includes three 30-day phases. Each new phase is designed to gradually ease your body past its old limits.

What will you receive with P90?
-10 Different workouts divided between 4 DVDS.
-Resistance Bands
-FREE Support/Motivation through your Team Beachbody Coach (ME!!!)
-Simple Eating Plan.
-First 30 Days of Shakeology (Flavor of your choice!)
-Bonus Workouts!!

How long are the workouts?
This is a 90 day program and the workouts range from 25-45 min. long.




So if ALL that sounds good to you and you are ready to get started TODAY, (there is no better time than NOW) let's chat!!! OR if you know someone that would benefit from this program please refer them to me! You can send me an email or contact me on my Facebook page, I am determined to help & support you on this journey!!












WHY I Decided to Become a Beachbody Coach



Are you truly happy with where you are in your life? Are there things you would like to change in your life? Do you feel like there is something MORE or BIGGER out there for you? If you have ever asked yourself 1 or all of these questions, it is time to take action and take control of your life!!
I was in a position 10 yrs ago when I was asking myself these questions more often than I care to say….I was finding myself in bad relationship after bad relationship, I wasn’t my happy/bubbly/outgoing self, I was a college dropout (which I was EXTREMELY embarrassed about!) and I just really didn’t like who I had become or the road my life was going down! I decided one day that I wasn’t going to keep asking myself these questions and feeling sorry for myself and that I needed to make a change and take control over my life because I knew this was not how my story was going to end!
When I took action and stopped feeling sorry for myself things totally changed in my life, I met a wonderful man (my now husband) and things were GREAT!! I had finally let my guard down and found my soulmate….fast forward 8yrs and everything with us was awesome but there was still something missing for me….I was not 100% happy with ME and I needed to change that, so I started going to an awesome fitness center/gym that offered zumba, bootcamp and other classes and I was on a roll but still not seeing the results I so badly wanted to see, so I borrowed FocusT25 from someone {{YES I borrowed it!}}. That was the BEST thing I could’ve done for myself and my husband, we did it together for the 10wks and seen AMAZING results from it and at the end of it I said to him, I think I’m going to talk to Allison about becoming a coach and sharing this amazing workout program with others..and to my surprise he said:
>“GO FOR IT babes I support you 100%”< that was all I needed to hear! I contacted Allison the next day and said “heyyy how are you? Hope all is well…I’m ready to sign up to be a coach!” I’m pretty sure she was like ‘WHAT??’ hahaha but I knew she believed in me because she stuck with me through all of my ‘no I’m not interested’ moments!
Now that I finally said YES, and I’m part of an AMAZING company and group of inspiring, supportive, uplifting individuals I couldn’t be happier and only regret that I didn’t do it sooner!! I want to be your motivator and help you, you don't know it but you help me just as much as I help you!
I am so happy and excited to be a part of Beachbody and I want to share it with YOU! This company is not just about the programs or Shakeology, it is a lifestyle, MY LIFESTYLE and it's about helping others! I never thought I’d be here today talking to you about very personal things in my life, living life by design or financial freedom, but I am and I am on my way to living MY life by design and having financial freedom for me and my future family!




-xoxoxoxo
Jenn