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| Power JUMPS definitely = NO JOKE! |
Sorry I didn't make a post for ya last week, it's been quite the busy month around here!! Let me just start with this ------>Ohhhhhh boy!!!! I cannot believe I am going into Week 4 of Insanity Max 30!!! The past 3 weeks have been GREAT!! The 10 minute Ab Attack workout was added into the mix and let's just say my abs are SORE!!! I've said it before but I'll say it again, I am sooooo happy to have ShaunT back in my life!! This program is challenging me not only with my pushing my body to it's limits & beyond BUT challenging my mind!! Everyday there is a move in a workout that I say to myself 'I cannot do this I'm going to Max out' then I hear ShaunT on the screen saying 'if you stop I'm making you do power jumps!' OHHHHH HE** NO!!!! That right there will make you do 50 more! hahahahhaha! Power Jumps really are NO JOKE!!
Soooooo it has been extremely cold here in Pittsburgh, PA and when I say extremely I mean BITTER!!! I've lived here my whole life and it hasn't really bothered me until this year!! I couldn't even imagine what would happen if I had to go out in the cold every night to go to the gym?! Ohhhhhh I KNOW {insert light bulb} I wouldn't go and I'd use the cold as an excuse! No excuses when you do it at home! I am so thankful that I get to do my workout on my own time in the comfort of my own home everyday!
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| REALLY???!!! 1 Degree? UGH! |
Let's chat about FOOD....
WOW wanna talk about a tough 2 weeks.....I don't know why but my nutrition has been one word, OFF!? With the cold and Valentines Day it was tough to resist the temptation to say the least! It's been tough for me to actually follow my meal plan and eat ENOUGH? Oddly eating that much good stuff is tough for me.....I am definitely a work in progress when it comes to the nutrition aspect of this! One thing that I can say is ALWAYS a constant in my nutrition and always will be is my yummy Shakeology for breakfast! I am really bad when it comes to breakfast (I used to grab a little pkg of powdered donuts and a diet soda and that folks was my breakfast!) but Shakeology keeps on track AND healthy!!! It's amazing the things that it has done for my health! (blog to come on that this week!!!)
Yes I have had a rough road with my nutrition throughout this whole program thus far BUT one thing I can say is I'm not quitting or failing! I could easily say 'screw it I'm going to eat whatever I want, I'm working out 6 days a week so I can eat what I want!' NO NO NO!!! Because I know that you cannot out work a bad/poor diet! There is just no way! I will not give up or quit, I will work hard each week to focus on where I stumbled a bit and work hard to improve on it the next week.
A HUGE step in my business:
The past 2 weeks were absolutely AMAZING in my Beachbody business! Sooooo not only did I reach one of my BIG goals and move my business forward BUT 2 of my personally sponsored coaches moved forward in their businesses!!! And I couldn't be more proud of them and NONE of this would be possible without my AMAZING team, the wonderful ladies of Team Royal Dream!! I owe it all to them!
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| OMG I am a Diamond Beachbody Coach |
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| Dana reached a BIG milestone in her business this week!! Congrats Emerald Coach! |
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| Kristin reached a BIG milestone in her business this week!! Congrats Emerald Coach! |
What exactly does this mean.....that we are helping LOTS of people change their lives for the better!!
If you asked me a year ago if I would be typing this status today, I would've laughed in your face!!! LITERALLY!!! Never in a million years did I EVER think I would be passionate about mine & other peoples health and fitness!! I can sit here and be 1000000% honest with you when I say that Beachbody has totally changed my life!!! I am NOT a different me, I am a BETTER version of me! I have met the most amazing woman and have built friendships for life and there are times I have to pinch myself and say 'is this really happening?'
I have found my calling & my passion and I am not slowing down, my mission is to help YOU in whatever aspect of your life you need help in, health & fitness or living the life you've always wanted.....I started this out thinking 'ya it'll hold me accountable for my workouts and I'll get a sweet discount'.....NEVER did I ever think it would turn into this!! God has blessed me & put this opportunity in my hands, it is my DUTY to share it with YOU!
What it comes down to ------- > Don’t EVER just settle, if you want something go out and get it and make it happen, you can do anything you truly put your mind to! And don’t EVER be afraid to DREAM BIG, REAL BIG!!! I know I am dreaming BIG! I couldn’t be happier that I took that JUMP and made the decision to join Beachbody!! I am grateful everyday for this opportunity and my only REGRET is that I didn't do this sooner! I am BY FAR no fitness or nutrition specialist but I know what has worked for me and it started with Beachbody products, I have never in my life been so confident & happy with ME! And I WILL do whatever it takes to share it with and help as many people as I possibly can because EVERY-ONE MATTERS and should have a chance to experience the AWESOMENESS of Beachbody!
As I go into week 4 of Insanity Max 30 I am excited, nervous but most of all proud of how far I have come over the last year with my health & fitness and NOW my Beachbody coaching business......isn't there a song.....I can hear it in my head now.....'ain't no stopping me now'!! OH YA!!!
-xoxoxoxo
Jenn
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