White Bean and Roasted Red Pepper Hummus

Ohhhhhh I LOVE me some Hummus!!!! And who doesn't like to shake up their snack game, or make any sandwich more interesting?? I know I DO!!! And with this super-flavorful twist on hummus. This garlicky, roasted red pepper hummus is absolutely delicious, and you can make it in just a few minutes, no cooking required. Four cloves of garlic give it a spicy kick! You can adjust the amount of garlic to your preference, or skip it entirely. White beans make it smooth and creamy, and you can also use chickpeas in a pinch.

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 10 servings, about 3 Tbsp. each

What You'll Need: 
1 (15-oz.) can white beans or (cannellini beans), drained, rinsed
½ (12-oz.) jar roasted red peppers (not packed in oil), drained
2 fresh rosemary sprigs, leaves removed and coarsely chopped,
stems discarded
4 cloves garlic, coarsely chopped
2 Tbsp. olive oil

What You'll Do: 
1. Place beans, peppers, rosemary, and garlic in in blender or food processor; cover. Blend until smooth.
2. Slowly add oil, blending constantly until blended.
3. Serve as a dipping sauce for fresh veggies.

(*Recipe courtesy of the TeamBeachbody Blog*)

AND BOOM some yummy Hummus for you and your family to enjoy!!! AND even better Don't forget, the 21 Day Fix cookbook, Fixate, is available NOW!!! Wanna know how you can get yours? Shoot me an email at sis6481@hotmail.com and I get you all the info!! 

Wanna see more healthy tips & recipes just like this one? Join me in my next accountability group (starting August 3rd!).....just fill out the application, at the link below!! 

https://jennstevens.wufoo.com/forms/m1bkz2vn1fbwmht/

-xoxoxoxo

Jenn 

Shrimp Quinoa/Kale Salad

Ohhhhhhh you guys!! Sooooo remember last week I shared that awesomely yummy Chicken, Quinoa & Kale recipe with you??? WELL last night I made it but added shrimp instead of chicken AND let me just tell you it was even better with the shrimp!!! And again it is 21 Day Fix approved by being 1 red container and 1 1/2 yellow containers!! TOTAL SCORE!!

Total time: 15 min. 

Prep time: 5 min. 

Cook time: 10 min. 

(Makes 1 serving)

What you'll need: 

6 oz. extra small shrimp 

4 oz. quinoa/kale mix (Path of Life, found at SAM's or Costco)

A pinch of each of these seasonings: Pink Himalayan Sea Salt, Garlic Powder and All purpose seasoning

What you'll do: 

Sautee all of the ingredients in a skillet with coconut oil for about 15 min. or until chicken is tender and BOOM, just like that you have a yummy meal to enjoy!! 

You can choose to use this recipe for lunch or dinner and add more to make more servings, totally up to you!! Don't forget, the 21 Day Fix cookbook, Fixate, will be released in July!! Wanna know how you can get yours? Shoot me an email at sis6481@hotmail.com and I will keep you up to date on all the release details!! 

Wanna see more healthy tips & recipes just like this one? Join me in my next accountability group.....just fill out the application, at the link below!! 

https://jennstevens.wufoo.com/forms/m1bkz2vn1fbwmht/

-xoxoxoxoxo

Jenn