Why PiYo is the RIGHT workout for YOU!

No weights. No jumps. Just HARDCORE results!

As if you need to hear anymore, right?!?! Well I wanna make sure you have ALL the information you need ------->>>>> So, whomever says you have to jump, grunt, strain, and punish your body to get amazing results from your workout, has NOT tried PiYo! The program combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of yoga. And, we crank up the speed to deliver a fat-burning, low-impact workout that leaves your body looking long, lean, and defined!!

WHY does it work over other pilates or yoga programs you ask?? PiYo the muscle sculpting of pilates, the flexibility of yoga & non-stop fluid movements equaling = total body definition! PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.

Will I get results??? ABS--OLUTELY!!!! (you like what I did there, uh?) YES of course you will get results. I have done 1 round of PiYo and saw the most ab & arm definition than from any other workout I have done! The flexibility, upper body strength and lean muscles that PiYo created for me were simply AHHH-MAZING!!! Check out mine & an amazing coach on my team's results with PiYo & Shakeology!

So in a nutshell ::::::::: PiYo is one of my favorite and BEST at home workout programs that I've ever done!! If you liked what you read above and would be interested in learning more about PiYo and joining in on my online accountability group I would LOVE to chat with you about it ------ heck bring a friend, the more the merrier! All you need to do is fill out this form ( http://bit.ly/JoinJennsChallenge ) and I will be in touch!! Can't wait to watch you DEFINE YOUR BODY!! 

-xoxoxoxoxo
Jenn

Back to Basics: June Health & Fitness Challenge

Did you know....it takes 21 days to form a habit???
WELL that's perfect because in just 21 Days you can have the body & the confidence you've always wanted!! AND just in time for summer & bikini season!!

HOW you ask? With my *21 Day Summer Challenge ------>> BACK TO THE BASICS*

{{starting June 1st}}, of course!!

In this group you will get EVERYTHING you need to be successful on your journey:
*Motivation & Accountability
-1:1 Coach Support
*Healthy Tips & Recipes
-Personal Growth
*FUN & MORE!!

If you are ready to get BACK TO THE BASICS, please fill out the form below to secure your spot!!

https://jennstevens.wufoo.com/forms/m1bkz2vn1fbwmht/

What is Beachbody On Demand?

Sooooooo excited to share this with YOU!!

It's here!!! The newest and GREATEST from Beachbody has finally arrived!!! 

What is it you ask?? It's Beachbody On Demand and it is the ability to instantly stream any workout in the Beachbody Digital library to your laptop, tablet, or phone!! You can choose workouts by fitness level, duration, type of exercise, and celebrity trainer. Plus you can get digital versions of the program guides and workout calendars, so you can start getting results today! The digital library will be updated monthly with fresh workouts and different programs, so you never run out of the on the go options. All you need is literally an internet connection! This is sooooo exciting!!! It's like NetFilx with workouts/fitness!!

WHY Beachbody OnDemand??
With access to the Beachbody digital library, there’s something for everyone. Whether you want to get ripped with P90X®, get insanely fit with INSANITY®, or lose weight with Brazil Butt Lift®, you can do your workout at any time—anywhere! Now there are no excuses for missing workouts, and with so many choices you’ll never get bored. And with the added bonus of personalized meal plans and access to Beachbody’s top support tools and experts, incredible results are within your reach. The Team Beachbody Club is so much more than workouts—it’s a total health and fitness solution. New content and workouts are added each month, so you can try out a new trainer or get insider access to the latest hot releases. Simply put, Team Beachbody Club is all the fitness, nutrition, support, and accountability you need to get life-changing results.

This is an AWESOME feature/tool for everyone but especially those who are afraid to commit to a full workout program, are undecided or just want ALOT of variety. AND if you travel alot and don't want the hassle of lugging your DVDS on top of everything else.....*BOOM* Beachbody OnDemand has got you covered! This is BY FAR the best thing to come to you from Beachbody ------> I had a chance myself to check out the OnDemand a few weeks ago, and it was so GREAT!!! I have always wanted to try out the TurboFire workouts but never got around to buying them.....wellllllll......I was away from home a few weeks ago and only had my lap top so I was able to get a workout in on the go, which was awesome!! I didn't have to skip my workout while I was away! 

Turbo Fire was at my fingertips on the go with Beachbody OnDemand

ALL the Scoop on Beachbody OnDemand: 

You may be wondering....how can I get the Beachbody OnDemand? Well it's really easy actually!! If you are already a paid Team Beachbody Club member all you will need to do is, when you log into your Team Beachbody account at www.teambeachbody.com, you can find the link to Beachbody On Demand in the top navigation bar (it will be YELLOW if you are a Paid Club Member). If you are NOT a paid Team Beachbody Club Member you can sign up to be one here: https://www.teambeachbody.com/signup/-/signup/club?referringRepId=410206 . 

How much does the Club Membership cost?:  
Club Membership breaks down to $2.99 per week BUT is charged quarterly at $38.87. You are NOT locked in for any period of time, you can quit/cancel anytime you'd like. When you get the club membership you INSTANTLY have access to the customized meal planning feature, that has a printable grocery list, it allows you to customize and note if you have food allergies or don't like certain foods, you get access to celebrity trainer chats and support groups. The BEST part is you will get a coach like me who will connect you to a support and accountability group called a challenge group! Your coach will help you in setting realistic goals for you, match you up with the correct program for your needs and keep you accountable to what you want to accomplish. AND as a club member you get 10% off of ALL products!! 

What workouts will be included?: 
The workout programs that will be included with the OnDemand access are.....

• P90X & P90X Deluxe 
• P90X2® & P90X2 Deluxe 
• P90X3® & P90X3 Deluxe 
• P90X ONE on ONE® Volume 1 
• INSANITY & INSANITY Deluxe 
• INSANITY: THE ASYLUM® Volume 1 
• TurboFire® 
• Brazil Butt Lift & Brazil Butt Lift Deluxe 
• ChaLEAN Extreme® • 10-Minute Trainer® • Hip Hop Abs®  

*New content and workouts will be added monthly, so there’s always something new to try, and you’ll never get bored!*

AND you will get {INSIDER ACCESS} so you can sample the NEW/HOT Releases like these.....

• 21 Day Fix® “Total Body Cardio Fix” 
• 21 Day Fix EXTREME® “Plyo Fix Extreme” 
• PiYo® “Sweat” 
• FOCUS T25® “ALPHA Cardio”
• INSANITY MAX:30TM “Sweat Intervals” 
• Body Beast® “Build: Chest & Tris” 
• P90® “Sculpt A”

You are going to LOVE this foul proof feature!!

Soooooo ALL this sounds GREAT right?! FOR SURE!! If you would like to get started or have anymore questions please get in touch with me and I will help get you started on your journey today! JOIN ME in my ongoing Challenge Group!!! 

-xoxoxoxoxoxo

Jenn

I'm in LOVE with PiYo

Sooooo I have been talking about PiYo ALOT lately and I started it this week and can say that I am totally being proved wrong, I never thought I'd ever be one to enjoy Yoga/Pilates, but this program is nothing short of AMAZING and has me totally HOOKED!

I am following the schedule that comes with the workout program to ensure the best results so my week goes as follows:

Monday - Align: The Fundamentals
Tuesday - Define: Lower Body
Wednesday - Define: Upper Body
Thursday - Sweat
Friday - Rest Day
Saturday - Define: Lower Body
Sunday - Define: Upper Body

and I must say the workouts are tougher than they look and the time just flies by!  Before you know it the workout is over and you feel completely stretched and your body feels longer and leaner!

One of my favorite things about PiYo is that it is a nice mixture of stretching and moving through different exercises and poses. There is no jumping involved and you are soley concentrating on aligning your body and your form! It's a really nice change of pace for me for sure, I thought I'd get bored quickly because I've been hooked on FocusT25 the past 10 wks but it's not nearly as easy as it looks, IT IS a hardcore workout and YOU WILL sweat!!

If you think PiYo is something you'd be interested in get in touch with me and we will chat!!

xoxoxo

-Jenn