Showing posts with label Healthy Food. Show all posts
Showing posts with label Healthy Food. Show all posts
Wednesday, July 1, 2015

Shrimp Quinoa/Kale Salad

Ohhhhhhh you guys!! Sooooo remember last week I shared that awesomely yummy Chicken, Quinoa & Kale recipe with you??? WELL last night I made it but added shrimp instead of chicken AND let me just tell you it was even better with the shrimp!!! And again it is 21 Day Fix approved by being 1 red container and 1 1/2 yellow containers!! TOTAL SCORE!!



Total time: 15 min. 
Prep time: 5 min. 
Cook time: 10 min. 
(Makes 1 serving)

What you'll need: 
6 oz. extra small shrimp 
4 oz. quinoa/kale mix (Path of Life, found at SAM's or Costco)
A pinch of each of these seasonings: Pink Himalayan Sea Salt, Garlic Powder and All purpose seasoning

What you'll do: 
Sautee all of the ingredients in a skillet with coconut oil for about 15 min. or until chicken is tender and BOOM, just like that you have a yummy meal to enjoy!! 

You can choose to use this recipe for lunch or dinner and add more to make more servings, totally up to you!! Don't forget, the 21 Day Fix cookbook, Fixate, will be released in July!! Wanna know how you can get yours? Shoot me an email at sis6481@hotmail.com and I will keep you up to date on all the release details!! 

Wanna see more healthy tips & recipes just like this one? Join me in my next accountability group.....just fill out the application, at the link below!! 



-xoxoxoxoxo
Jenn 
Monday, June 22, 2015

Chicken, Quinoa, Kale with a Sprinkle of Sweet Potato

I seriously LOVE finding things that are simple, quick, healthy AND 21 Day Fix approved!! With only 3 ingredients this recipe totally hit the mark! Got a busy schedule? No sweat, this recipe can be used for lunch or dinner ( I used it for lunch today!) and will accommodate the busiest of people and it's healthy!! 



Total time: 15 min. 
Prep time: 5 min. 
Cook time: 10 min. 
(Makes 1 serving)

What you'll need: 
6 oz. pre-cooked all natural chicken breast (I use Tyson brand)
4 oz. quinoa/kale mix (Path of Life, found at SAM's or Costco)
1.5 oz. cubed sweet potato (Stahlbush brand)
What you'll do: 
Sautee all of the ingredients in a skillet with coconut oil for about 15 min. or until chicken is tender and BOOM, just like that you have a yummy meal to enjoy!! 

This recipe can be used for lunch or dinner and was 1 red & 1 1/2 yellow containers from the 21 Day Fix!! Don't forget, the 21 Day Fix cookbook, Fixate, will be released in July!! Wanna know how you can get yours? Shoot me an email at sis6481@hotmail.com and I will keep you up to date on all the release details!! 

Wanna see more healthy tips & recipes just like this one? Join me in my next accountability group.....just fill out the application, at the link below!! 




-xoxoxoxo
Jenn