Ohhhhhh I LOVE me some Hummus!!!! And who doesn't like to shake up their snack game, or make any sandwich more interesting?? I know I DO!!! And with this super-flavorful twist on hummus. This garlicky, roasted red pepper hummus is absolutely delicious, and you can make it in just a few minutes, no cooking required. Four cloves of garlic give it a spicy kick! You can adjust the amount of garlic to your preference, or skip it entirely. White beans make it smooth and creamy, and you can also use chickpeas in a pinch.
Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 10 servings, about 3 Tbsp. each
What You'll Need:
1 (15-oz.) can white beans or (cannellini beans), drained, rinsed
½ (12-oz.) jar roasted red peppers (not packed in oil), drained
2 fresh rosemary sprigs, leaves removed and coarsely chopped,
stems discarded
4 cloves garlic, coarsely chopped
2 Tbsp. olive oil
What You'll Do:
1. Place beans, peppers, rosemary, and garlic in in blender or food processor; cover. Blend until smooth.
2. Slowly add oil, blending constantly until blended.
3. Serve as a dipping sauce for fresh veggies.
(*Recipe courtesy of the TeamBeachbody Blog*)
AND BOOM some yummy Hummus for you and your family to enjoy!!! AND even better Don't forget, the 21 Day Fix cookbook, Fixate, is available NOW!!! Wanna know how you can get yours? Shoot me an email at sis6481@hotmail.com and I get you all the info!!
Wanna see more healthy tips & recipes just like this one? Join me in my next accountability group (starting August 3rd!).....just fill out the application, at the link below!!
-xoxoxoxo
Jenn
