Showing posts with label AtHomeFitness. Show all posts
Showing posts with label AtHomeFitness. Show all posts
Monday, January 4, 2016
Ultimate Workout Playlist
Sooooo as we get ready to start our journey with the NEW Beachbody program, The Master's Hammer & Chisel today, I feel like I'm gonna need some good jams to listen to during my workouts......so I came up with my ultimate workout playlist and I wanted to share it with you!
There really is nothing like a little pep in your step to step that workout up a notch! This exercise playlist will help you have awesome workouts that motivate you beyond belief! The right tunes can be just the push you need to go from a mediocre workout to pushing yourself beyond the limits you thought possible. So get ready to have a party in your gym and be the best that you can be!
1. Work Bitch- Britney Spears
2. Baby Got Back- Sir Mix Alot
3. Turn Down For What- DJ Snake
4. Masterpiece- Jessie J
5. Change The Way You Kiss Me- Cardio Workout Crew
6. Turn Up The Music- Chris Brown
7. Burn- Ellie Goulding
8. A Little Party Never Killed NoBody (All We Got)- Fergie
9. Want to Want Me- Jason Derulo
10. Watch me Whip- Silento
11. Fight Song- Rachel Platten
12. Push It- Salt N Pepa
13. Same Old Love- Selena Gomez
14. Can't Feel My Face- The Weeknd
15. The Hills- The Weeknd
16. One Last Time- Ariana Grande
17. Eye of the Tiger- Survivor
18. Good For You (Feat. A$AP Rocky)
19. Worth It- Fifth Harmony
20. 0 to 100/The Catch Up- Drake
21. Started From The Bottom- Drake
22. Hypnotize- The Notorious B.I.G.
**All of the songs from this playlist I downloaded at www.rhapsody.com you can create an account and listen to radio playlists or pay a minimal monthly fee for unlimited downloads, which is what I do**
When I am not jamming out to the above playlist I like to listen to the workout radio playlist on Rhapsody or Pandora Radio!! So I hope this was helpful and you find your ultimate playlist to ROCK your workout to!!
-xoxoxoxo
Jenn
Tuesday, December 15, 2015
I love sitting back, taking it all in, thinking about life and remembering where & why I started this journey I am on to be a better me everyday.
I didn't start working out and becoming aware of what I put into my body for health reasons.....sure, now that I know better, that's the EXACT reason I do it, but it wasn't the reason I started this journey.
I started this journey because I didn't like myself and what I had become and I hated looking in the mirror each day....happy on the outside but miserable on the inside! I knew that something had to change.....I am a former lazy girl, who loved her some Doritos & McDonalds and rarely worked out. But hey we all gotta start somewhere, right?! For me it all started with a decision, a decision to WANT to change.......
And BOOM just like that my life changed (wellllll not overnight but you get it....)!! I started working out (AKA kicking @$$!!), eating right and actually LOVING the way I felt. And NOW I get to help others start wherever they are......if I can help just 1 person not have to feel that sense of dislike for themselves and finally find happiness, that is just what I want to do!
Kicking that lazy, Dorito/McDonalds loving girl to the curb was the BEST decision I have EVER made BUT I will never forget her because that is where I came from and is the reason WHY I do what I do!! No matter what you have going on in your life, know that you have at least 1 cheerleader out there cheering you on.....ME! I am cheering you on every step of the way and I am only a message away if you need me or want help getting started on kicking your former lazy girl (or guy) to the curb!
-xoxoxoxoxo
Jenn
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