Wednesday, April 27, 2016

At Home Leg & Ab Workout

Who's ready to BLAST SOME FAT???

Are you looking to get rid of that little belly pooch and tone up those legs?? Welllll it isn't and doesn't have to be hard, YOU just need to be motivated!

Doing a cardio/total body burning workout like this each day will help you lose weight, maintain it AND help you stay healthy in the long term!




Best part about it?!? It's quick/easy and no equipment required but YOU!

What you're going to do....35 reps of each of the exercises below, 3 X through 

-Squats
-Mountain Climbers

-Squats

-Leg Raises

-Squats (feelin' that burn yet?? ) 

-Walking Lunges


Don't forget to rest in between sets and drink plenty of water!!
PLEASE share with a friend who you think would enjoy this quick & easy *Fat Blasting* workout!! Remember you never know who you're inspiring/motivating!!


-xoxoxoxoxoxo
Jenn



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